in2gr8mentalhealth is run voluntarily. Your pennies from a donation or a badge from the shop, will go towards keeping up the running of the website and forum.

Thank you from us all!!

Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.


Pema Chödrön 

In2gr8mentalhealth aims to destigmatise the experience of mental ill health in mental health professionals, through public talks and developing peer group support where needed.
 
The web forum here provides a space for members to explore their personal and professional identity, and consider the systems they work in.

A Message on World Mental Health Day

October 10, 2019

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working in toxic environments, whose responsibility is 'self' care?
I'm considering my own therapy
Understanding this 'dual identity' of professional and service user
Sharing options and decisions
Being a mental health professional with lived experience has been valued and accepted as a part of who I am at work.
I have experienced stigma about my mental health
Supervision and me?
Managing self and other care and calibrating my capacity  
Being human 🤗