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in2gr8mentalhealth

Blog & News

Dr Natalie Kemp

Oct 21, 2023

A Shattering for Evolution to Occur

A shattering for evolution to occur

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Activism and Drawing From The Principles of Tai Chi Chuan

Dr Natalie Kemp

May 6, 2023

Activism and Drawing From The Principles of Tai Chi Chuan

When challenging, I am guided by much I have learnt on my travels so far, and in the recent past, my learnings from Tai Chi principles

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Listening To The Self Amidst Internalised Stigma

Dr Natalie Kemp

Jan 11, 2022

Listening To The Self Amidst Internalised Stigma

Peers introject so much harmful systems stigma, it is essential to be able to to return to the Self, but how to do it?

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Bringing Vulnerability In From The Cold: An End Of Year Reflection

Dr Natalie Kemp

Dec 16, 2021

Bringing Vulnerability In From The Cold: An End Of Year Reflection

As a community that carries pain, both a myriad of different personal pains and a humming chorus of singular pain, we support integration.

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I follow my meaningful like a bloodhound: reflection

Dr Natalie Kemp

Jul 27, 2021

I follow my meaningful like a bloodhound: reflection

This was a lovely post to read. When we practise Tai Chi outside, our more urban version of this is having local dogs and squirrels join...

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Dr Natalie Kemp

May 16, 2021

Dr Natalie Kemp Talks On Dr Natalie Chua's 'Nourishing Wisdom' Podcast

Natalie Kemp talks on Natalie Chua's 'The Nourishing Wisdom' podcast, about her journey through breakdown and the work at in2gr8mentalhealth

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Nourish: for ourselves, for those we care for.

Dr Natalie Kemp

Jan 24, 2021

Nourish: for ourselves, for those we care for.

The process of giving and receiving energy is symbiotic and cyclical, which is why carers must be nourished as much as those cared for.

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Reflecting As in2gr8 Nears It's Third Anniversary

Dr Natalie Kemp

Oct 18, 2020

Reflecting As in2gr8 Nears It's Third Anniversary

I'm bringing this writing forward today, as a mission path is not only guided by its dream horizon, but also by its heart foundation.

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in2gr8ing the personal and the professional as a Research Fellow at UCL Unit for Stigma Research

Dr Natalie Kemp

Aug 29, 2020

in2gr8ing the personal and the professional as a Research Fellow at UCL Unit for Stigma Research

What it was like to write the 'Guide to supporting and valuing lived experience in clinical psychology training' when you have that lived ex

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"We hurt. We suffer. We can sometimes cause harm". An open letter to the Psychologist magazine

Dr Natalie Kemp

Aug 27, 2020

"We hurt. We suffer. We can sometimes cause harm". An open letter to the Psychologist magazine

Our Director, Dr Anna Chiara Sicilia, speaks up about emotional abuse within the profession in a letter to the Psychologist magazine.

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Dr Natalie Kemp

Jun 7, 2020

Your Little Corner of the World

Choose partners who share your values, then business doesn't feel like work, but like joy when you strive in your heart's work.

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Finding a home for lived experience in the mental health professions

Dr Natalie Kemp

Apr 13, 2020

Finding a home for lived experience in the mental health professions

I can only know a fit from travelling and engaging with different contacts and parts as I journey on.

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Lived Experience Healthcare Staff: Balancing in Exceptional Times

Dr Natalie Kemp

Mar 25, 2020

Lived Experience Healthcare Staff: Balancing in Exceptional Times

Balancing our care for ourselves and our care for others

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Dr Natalie Kemp

Mar 15, 2020

Love in the time of Covid19

Connections are important. It's not just from studying and reading and working that we learn how to do life, we learn it through our relatio

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Aug 11, 2019

The Value Of Those Who Span An Us And Them Boundary

'boundary spanners' become frontiers for new possibilities...promote understanding, offer unique insights, and work to bridge...

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Thinkspace whilst walking: Valuing lived experience in mental health in 2019

Dr Natalie Kemp

Dec 29, 2018

Thinkspace whilst walking: Valuing lived experience in mental health in 2019

Thinkspace whilst walking on the cusp of 2019 to recharge and think about valuing lived experience in mental health in the new year.

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Dec 17, 2018

Replenishing In Order To Give

An animation about caring A beautiful and moving visual representation about how living things in the world help each other, and the...

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Dec 15, 2018

A Note On Formulation Use In Return To Work

After a good Twitter chat with @ClinPsySussex I needed to write out something I had forgotten to say in my last blog, a note on the place...

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Dec 15, 2018

Binds, Mirrors and Integration: Reflections On Lived Experience In The Mental Health Professions

Continuing to get the message out about how #in2gr8mentalhealth stands for integrating the value of lived experience of mental health...

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Dr Natalie Kemp

Dec 14, 2018

Getting Mucky With It, And Quite Right Too.

As I give talks or workshops within clinical psychology, on lived experience of mental health problems as mental health...

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in2gr8mentalhealth CIC

Valuing, destigmatising and supporting lived experience of mental health difficulties in mental health professionals

ABOUT

What is in2gr8mentalhealth?

in2gr8mentalhealth

Blog & News