What moves us at in2gr8, is when mental health professionals, who feel lost out there, find a space with us peers where they can just be, and finally speak about their own experiences.

Liminal spaces: Reasonable adjustments, return to work and stepping out of practice to nourish ourselves

A shattering for evolution to occur

When challenging, I am guided by much I have learnt on my travels so far, and in the recent past, my learnings from Tai Chi principles

Peers introject so much harmful systems stigma, it is essential to be able to to return to the Self, but how to do it?

As a community that carries pain, both a myriad of different personal pains and a humming chorus of singular pain, we support integration.

This was a lovely post to read. When we practise Tai Chi outside, our more urban version of this is having local dogs and squirrels join...

Natalie Kemp talks on Natalie Chua's 'The Nourishing Wisdom' podcast, about her journey through breakdown and the work at in2gr8mentalhealth

The process of giving and receiving energy is symbiotic and cyclical, which is why carers must be nourished as much as those cared for.

I'm bringing this writing forward today, as a mission path is not only guided by its dream horizon, but also by its heart foundation.

What it was like to write the 'Guide to supporting and valuing lived experience in clinical psychology training' when you have that lived ex

Our Director, Dr Anna Chiara Sicilia, speaks up about emotional abuse within the profession in a letter to the Psychologist magazine.

Choose partners who share your values, then business doesn't feel like work, but like joy when you strive in your heart's work.

I can only know a fit from travelling and engaging with different contacts and parts as I journey on.

Balancing our care for ourselves and our care for others

Connections are important. It's not just from studying and reading and working that we learn how to do life, we learn it through our relatio

'boundary spanners' become frontiers for new possibilities...promote understanding, offer unique insights, and work to bridge...

Thinkspace whilst walking on the cusp of 2019 to recharge and think about valuing lived experience in mental health in the new year.

An animation about caring A beautiful and moving visual representation about how living things in the world help each other, and the...

After a good Twitter chat with @ClinPsySussex I needed to write out something I had forgotten to say in my last blog, a note on the place...